Turmeric Smoothie recipe for relieving Pain & Inflammation

Turmeric smoothie recipe, Turmeric recipes

Turmeric Smoothie is a very healthy and delicious way to get rid from body pain and inflammation. Though Inflammation is a good thing as it is the body’s natural defence against tissue damage but sometimes we get chronic inflammation which can be very dangerous to our health and can lead to many diseases such as cancer, rheumatoid arthritis, obesity, Alzheimer’s, cardiovascular issues and many more.  Turmeric is very rich anti-inflammatory spice with amazing healing and pain-relieving properties so adding turmeric Read More …

Kiwi fruit smoothie recipe

Smoothies are all time favorite of kids and easiest way to encourage them to try different types of fruit. Kiwi fruits are becoming very popular in India these days here we are with Kiwi fruit smoothie recipe blend with banana and a hint of ginger. Learn how to make Kiwi fruit smoothie recipe. Kiwi fruit smoothie recipe ingredients Kiwifruit- 3 Banana- 1 Chopped ginger- ½ teaspoon Oats- 4 tablespoon Milk- 250 ml Fat free yogurt- 200 gms Honey to taste Read More …

Spiced Oatmeal Smoothie recipe

Oatmeal smoothie is very delicious and healthy way to enjoy in summer afternoons. You can make Spiced Oatmeal Smoothie with using mild spices and oats powder. It is an excellent breakfast recipe to keep you full and energetic whole day. Read on to know Spiced Oatmeal Smoothie recipe. Spiced Oatmeal Smoothie recipe ingredient Rolled oats- 1/4 cup Water- 1/4 cup Milk- 1/2 cup Low fat Yogurt- 1/3 cup Cinnamon powder- 1/2 teaspoon Turmeric- A pinch Chopped apple or banana- 1 Read More …

Spiced Green Tea Smoothie recipe

Spiced Green Tea Smoothie is very healthy smoothie recipe made from green tea and mild spice is perfect health drink for everyone. Here we are with Spiced Green Tea Smoothie recipe easy to make and need very simple ingredients. Learn how to make Spiced Green Tea Smoothie. Spiced Green Tea Smoothie recipe ingredients Chilled Green tea- 3/4 cup Red pepper powder- 1/8 teaspoon Lemon juice- 2 tablespoon Honey- 2 teaspoons Chopped pear- 1 small Yogurt- 2 tablespoons How to make Read More …

Mango Smoothie recipe

Summer is here and market is flooded with delicious mangoes, you can make lots of delicious recipes with these tasty mangoes. Here is the Mango smoothie recipe which act as a refreshing summer cooler for all especially for kids. Read on to know Mango Smoothie recipe. Mango Smoothie recipe ingredients Milk – 200ml Yogurt- 400 ml Cream- 100 ml Fresh Mango pulp- 400 ml Sugar- 4 tsp How to make mango smoothie Combine all the ingredients and blend them together. Pour into Read More …